Russian championship
Russian championship

warming up with back flips

Head forward sculling training
Head forward sculling training

Anna Nasekina's everyday life

Olympic champion
Olympic champion

Russian team winning gold at Beijing Olympics

In the process
In the process

Coach's duties require art of creating new programs, patience of explaining difficult elements and joy of seeing the improvement

World champions
World champions

Anna Nasekina and the team winning gold medals at the world championship in Rome

Olympic team
Olympic team

Russian Olympic synchronised swimming team in 2008

Coach Talks
Coach Talks

Anna Nasekina gives advices to her athletes before the training

Student Lift
Student Lift

All lifts in synchronised swimming are executed without touching the bottom of the pool

First steps in synchro
First steps in synchro

Our coaches have qualification to teach swimming. Kids under age of 5 without any skills are accepted

Dry training
Dry training

Dry training is a part of a synchro athlete preparation. On the land we work on flexibility and muscle strength