warming up with back flips

Anna Nasekina's everyday life

Russian team winning gold at Beijing Olympics

Coach's duties require art of creating new programs, patience of explaining difficult elements and joy of seeing the improvement

Anna Nasekina and the team winning gold medals at the world championship in Rome

Russian Olympic synchronised swimming team in 2008

Anna Nasekina gives advices to her athletes before the training

All lifts in synchronised swimming are executed without touching the bottom of the pool

Our coaches have qualification to teach swimming. Kids under age of 5 without any skills are accepted

Dry training is a part of a synchro athlete preparation. On the land we work on flexibility and muscle strength