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Russian championship
warming up with back flips
Head forward sculling training
Anna Nasekina's everyday life
Olympic champion
Russian team winning gold at Beijing Olympics
In the process
Coach's duties require art of creating new programs, patience of explaining difficult elements and joy of seeing the improvement
World champions
Anna Nasekina and the team winning gold medals at the world championship in Rome
Olympic team
Russian Olympic synchronised swimming team in 2008
Coach Talks
Anna Nasekina gives advices to her athletes before the training
Student Lift
All lifts in synchronised swimming are executed without touching the bottom of the pool
First steps in synchro
Our coaches have qualification to teach swimming. Kids under age of 5 without any skills are accepted
Dry training
Dry training is a part of a synchro athlete preparation. On the land we work on flexibility and muscle strength
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